Mixed messages

The keynote speaker gave us advice on how to attain increased
longevity based on his research into areas in which people have active
lives past 100 years of age. While mainly about a meatless diet, the
unspoken messages in his speech were about stress levels. Low stress
makes you live forever apparently, and not one of the examples this
guy used looked like they had a computer in their homes. So, I
started the day learning how to add years to my life by eating better,
increasing interpersonal contact, and reducing stress then ran
upstairs to my first seminar (since the keynote went long) at which I
received an overview of various complicated methods of accessing data
rapidly. I then went to lunch, at which were provided three different
kinds of meat sandwich.